On Sunday, after staying up most of the night trying to help Kristin get home from Prague, I did a stretch and walk from 20th and 1st to 11th and 6th and back.  Today Monday July 22nd I went to the gym and did core, elliptical workout, weights and bike a good 45 to 50 minutes.  This afternoon we are talking Poppi to the doctor.
Kristin had a good trip and Ryan drove out to Queens to see her. Grandma and Poppi liked him.