Hi All,
I haven't blogged for a while because Kelly and I were cruising in the Bahamas. A quick update on workout and fitness dream. Got a good report from my annual physical on Monday. Good Cholesterol is up and everything else looks good. My weight was about same even after all the food on the cruise. Kelly and I worked out several times on cruise and took stairs most of the time. I also pushed my father in law in a wheelchair at Universal Studios. A good workout. Since I have been home played two games in doubleheader, won both. Did a tennis workout yesterday and planning on gym today or tomorrow.
I am realizing that my dream is to vary workouts and stay active. Also watch what I eat.
Keeping it Real!!
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