Friday, August 9, 2013

August 9th

Got to the gym today and varied my workout, started with bike, them elliptical then weights, stretching.  Met up with old friend T at gym.  Z recommended that I seek out yoga class near me for posture and try the bullett for juicing.  Good ideas. I also think I should get some personal training sessions.
Head for Poconos and more exercise.

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